How would you rate your current level of confidence? Do you feel confident about your job search? How does one build up confidence when struggling? This week's podcast is with Tim Pychyl Ph.D author of The Procrastinators Digest and Professor of Psychology at Carleton University. He shares some very practical advice and strategies on how to help manage your sense of well being in a more effective way.

Wikipedia describes confidence as “a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective.”